Great to use for home, office, gym, outdoor exercise. Suitable for adult men and women, fitness enthusiasts, professionals, etc.

FEATURES:

• OPTIMAL FITNESS EQUIPMENT COMBO: Package includes 5.5 lbs x 8 tablets, 2.8 lbs x 4 tablets, 1.1 lb x 4 tablets, dumbbell rod x 2, nut bolt x 4 set for varied workout routine.
• NON-SLIP DESIGN: Mercerized non-slip grip with rubber coated, strong adhesion, preventing wrist fatigue or injury.
• EXTENDED STRENGTH TRAINING: Our adjustable dumbbells with dumbbell connector offer great versatility and interchangeability as you now can quickly tweak your training levels or switch between working out with dumbbells or a barbell with ease.
• EASY TO USE & STORE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-in-one dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts.

NOTES:

• Total weight may be a little different from the description because of different measurement methods.
• The extension bar is not included in this package and needs to be purchased separately.